Austin Cole

I help men find their strength, purpose, and power.

Hey, I’m Austin. I’m an Associate Professional Clinical Counselor, and I work with men and high-achieving teen boys who feel stuck, overwhelmed, or like they’re not where they “should” be in life. A lot of the guys I work with deal with anxiety, stress, overthinking, low confidence, and pressure around relationships, direction, or performance. My goal is to help you get clear, build real confidence, and start moving forward in a way that actually feels right to you.

My style is relaxed, supportive, and practical. I’m not the kind of therapist who just nods along. I’ll challenge you, help you see patterns you might be missing, and give you tools you can actually use outside of sessions. I pull from approaches like CBT, DBT, and deeper insight work, but I focus on keeping things real and applicable to your day-to-day life. From there, we will turn insight into action by not only understanding the patterns that hold you back, but developing healthy mindsets, habits, and behaviors that move you forward.

At the end of the day, I want therapy to feel like a place where you can be honest, figure yourself out, and make real changes, not just talk about them. The goal isn’t just to get through a tough phase, but to build the mindsets and habits that set you up for long-term growth and happiness.